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  • Elodie

Cute Habit Tracker to Download for Free!

Oh hello there!

The end of the year is approaching quickly (already!) … 🎄 Usually, it’s around mid-November that I start to think about the good resolutions that I’d like to put in place for the following year…

I give myself a break until the 31st of December and then kick myself in the 🍑 the first week of January to resume good habits for better health, or set daily goals to get closer to the ideal self that I have visualized.

I don’t know about you, but I noticed that I am much more committed to keeping my resolutions over time when I track them – i.e. when I monitor them daily in my diary or in my bullet journal 📘

Habit Tracking is a good way to define your goals and stick to them. Today, I suggest you print and complete this Habit tracker that I offer you for free to download.

I hope this page will allow you to stay motivated and adopt the goals you want to set up!

1. ✔️ Download your Habit Tracker for free! Click on the image to download and print your habit tracking page (in A4 format) *:

🔍Here’s a closer look (for personal use only):

2. Define the goals and habits you want to put in place

I share with you some of the good daily habits that I have listed:

  • Write 3 pages in my journal

  • List at least 5 things for which I am grateful

  • Drink 2 bottles of water

  • Meditate 10 minutes

  • Massage and moisturize my body

  • Read 20 pages of a (real) book – No screen !

  • Walk for at least 30 minutes in the neighborhood

  • Spend 20 minutes tidying up / cleaning the house

  • Answer to my emails

It’s up to you to add the challenges that you would like to adopt in your daily life!

I hope you’ll like this free goodie! ✨ Take good care of yourself and have a sweet weekend!

💗 Elodie

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