Since 2020, it must be said that I did not move my butt an awful lot, and that I have used the state of the world as an excuse to stuff myself with my favorite biscuits – Oréo, Milano and milk chocolate Gavotte 🍫 – all dipped in a good coffee with a spoonful of maple syrup...
Result: my skin, my belly and my hormones are crying for help!
As every time I want to rest my digestive system and spoil my body with beautiful vitamins and minerals, I take out my trusty, beloved juice extractor. It remains valiant and shreds everything I slide under its lid. After one green juice a day for a week, everything is back on track and my mood is bubbly again.
My super recipe of green juice 🌿
Rinse each ingredient listed below. Peel the cucumber and lemon. In a juicer/juice extractor, grind each ingredient.
🫚 If you like the taste of ginger, you can add a very small piece, but be careful: a tiny piece gives a lot (A LOT!!) of taste...
3 stalks of celery 🦖
1 cucumber (without the skin) 🥒
3 handfuls of spinach 🍃
2 green apples 🍏
1 peeled lemon 🍋
1 handful of parsley 🌱
I hope you'll enjoy this yummy and healthy green juice!
Take care of yourself, eat your greens and have a great day! 🍏
Élodie 🌱
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